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START YOUR 5 DAY TRIAL NOW

Looking to tone and strengthen your whole body? Our fitness program offers a variety of exercises that target all major muscle groups, helping you achieve your fitness goals. Join us today and start your journey towards a healthier, stronger you!

Join our community
be supple
be energised
be positive 
share your experiences
be part of our group


 

Weekday Zoom classes keep you supple, your posture great and your balance tip top.   

Find the perfect fit for your fitness goals.

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Download Zoom

Once signed up with Fast Fiona you'll need to download zoom via the button below

You do not need to create an account, once installed just open zoom an input the meeting ID and password that we will provide to you via a welcome email.

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Pink Sugar

20 years of training and experience


A Level 4 Falls Prevention, Cardiac and Cancer Rehabilitation exercise specialist. 

I have been teaching  for 20 years working with the NHS delivering Falls Prevention Classes as well as Cardiac Rehab.

Pink Sugar

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Classes to tone and exercise your whole body. Look and feel amazing, have more energy and be more flexible

Exercise to music using the Paracise technique
on both Zoom and face to face

Paracise Classes on  Zoom:

Monday and Friday 9-9.40am

Submit the Reach Out form for the link.

 

Paracise Classes that are face to face:

Monday 10.30 -11.15am

Ashburton Town Hall TA13 7QQ

Tone and strengthen your body with this exercise programme on Zoom 

Exercise Classes on Zoom 

Tuesday and Thursday on Zoom at 9-9.40am

Submit the Reach Out form for the link.

Balance on Zoom

Balance and Falls Prevention Class on Zoom

Submit the Reach Out form for the link.

 

Fridays at 10-10.45am. 

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Senior Woman

Reach Out

Everyone needs to start some-where, don't put it off, do it now. 

07950 338944

 

Based in Bovey Tracey, Devon

fastfiona@hotmail.com

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 Email: fastfiona@hotmail.com

 Phone: 07950 338944

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