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     Email: fastfiona@hotmail.com

     Phone: 07950 338944

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    Chair exercise
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    It's a quiet Saturday in September

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    Legs Legs Legs. Painful shoulders, want to concentrate on Legs? This is the one for you!
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    Legs Legs Legs. Painful shoulders, want to concentrate on Legs? This is the one for you!

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    3 minutes of seated exercise

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