Choose your plan...

  • One Zoom Class

    Every week
    Perfect if you want to exercise with people Online
    • Interact with people via Zoom on a weekly basis
    • Strength, posture and balance training
    • 35-40 minutes of enjoyable exercise
    • It's like Physiotherapy, but fun!
  • Weekly Zoom

    Every week
    Perfect for you if are looking for daily classes
    • Up to 10 classes per week
    • Come as often as you wish!
    • Paracise, Circuits, Wobble Balance, Standing Pilates
    • Improve your strength, posture and balance
    • Make friends on Zoom. We stop for a chat at the end of class
  • 14 day Circuits Plan

    4 minutes on demand exercise every day
    Valid for 2 weeks
    • 4 minutes of Circuits every day
    • Increase your strength and fitness!
    • Warm up and Stretch Session
    • Ideal to give you a morning buzz
    • Ideal as a post lunch energizer
  • 14 day Wobble Plan

    A 3 minute recorded Wobble Class each day
    Valid for 2 weeks
    • You receive a 3 minute video every day
    • Wobble is a Seated Strength and Balance Exercise Class
    • Moving little and often will energise you
    • Motivating, encouraging and memorable descriptions