Timetable

Let's Start Moving Today! Gentle on our joints, stand taller, a little bit of weight loss too.

Contact Me &
Let's Get Started

Everyone needs to start some-where, don't put it off, do it now. 

Move More Age Better!

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If you would like to contact me, please do:

 Email:   fastfiona@hotmail.com

 Phone: 07950 338944

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